Couples therapy, also known as couples counseling or relationship counseling, is a specialized form of psychotherapy aimed at helping couples recognize and resolve conflicts, improve their communication, and enhance their overall relationship satisfaction. This form of therapy can be beneficial for couples at any stage of their relationship, whether they are dating, engaged, married, or considering separation or divorce..
In couples therapy, a trained therapist works with both partners together to address issues such as communication problems, financial disagreements, intimacy issues, infidelity, parenting conflicts, and more. The therapist creates a safe and neutral environment where each partner can express their thoughts, feelings, and concerns openly and honestly.
